You are alive...give yourself a gold star. If you are momentarily down and make your bed, give yourself a gold star. Is there one thing you accomplished today? Even the smallest thing counts...One gold star coming up.
You are important...you are important to yourself...some days you are all you've got (especially if you are good at what you do).
You are here...that makes you important. You are someone. There is no one like you.
Bring on the Gold Stars!!!!!
Remember: Be good, Do good, then Strive to Be Better!
And...hand out gold stars, some praise and a kind word or two.